What is Regain?

Regain is a specialized online counseling platform designed exclusively for couples therapy. Part of the BetterHelp family, Regain focuses on helping couples improve communication, resolve conflicts, rebuild trust, and strengthen their relationships.

Whether you're dating, engaged, married, or in a domestic partnership, Regain provides professional guidance from licensed marriage and family therapists (LMFTs), licensed clinical social workers (LCSWs), and other qualified relationship counselors.

The platform offers flexibility for both partners to participate together or individually, with sessions available via messaging, live chat, phone, or video calls—fitting therapy into busy schedules without the commute.

How Regain Works

Relationship Issues Addressed